I need those grounding rituals in the morning, like walking outside, no matter what the weather is like. As a dog owner, you (and your dog) have no choice but to go outside every day.

After several grey and rainy days, I was especially grateful to enjoy a beautiful clear sky with sun and moon at the same time and all colours from a soft blue to pink. And that I was fortunate to experience this peace and quietness, while in other places on this planet the earth’s inner forces are causing destruction, death and grief.